Retreats

Treat yourselves to a long weekend of nourishment for mind, body & soul.

Cwm Connell 3 night Retreat: 18th-21st March 2027  (Thurs-Sun)
This is such a beautiful venue, a stone’s throw away in distance but a world away in ‘lifestyle’ 💜. Cwm Connell is located near Moylgrove/Ceibwr Beach in West Wales (near Cardigan), with great views, luxury accommodation, spa & a beautiful yoga space & communal area.

Arrival Thursday afternoon and departure after lunch on the Sunday.

Included (some are weather permitting): yoga sessions to suit all levels, guided meditations, delicious plant-based food (dietary requirements catered for), spa (hot tub & sauna), chats around the fire, optional group walk, gentle sound bath to take you deeper, Candle-lit Yoga Nidra (guided deep relaxation), Pebble Painting/Creative time (optional), & some nourishing ‘you’ time to relax. Immerse yourselves into a wellbeing weekend of yoga, fresh air, great food & of course… wonderful company :)).

The luxury cottages generally have 1, 2 or 3 rooms in each (most rooms are twin – limited single room options). Costs: sharing in a twin room £450 & for a single room £495. No refunds unless I manage to fill your place.

Email sharon[@]inspired-times.co.uk to express your interest.