Retreats

I have a new retreat for June 2025 which still has spaces for those wanting to treat themselves to a weekend of nourishment for mind, body & soul.

Cwm Connell Retreat: Friday 6th- Sunday 8th June 2025
This is such a beautiful venue, a stone’s throw away in distance but a world away in ‘lifestyle’ 💜. Cwm Connell is located near Moylgrove/Ceibwr Beach in West Wales (near Cardigan), with great views, luxury accommodation, spa & a beautiful yoga space & communal area.

Arrival Friday afternoon and departure after lunch on the Sunday.

Included: yoga sessions to suit all levels (beach yoga – weather permitting), guided meditations, delicious plant-based food (dietary requirements catered for), spa (hot tub & sauna), chats around the fire (weather permitting), optional nature walk with local ecologist, Steve Halton, & some nourishing ‘you’ time to relax. Immerse yourselves into a wellbeing weekend of yoga, fresh air, great food & of course… wonderful company :)).

The luxury cottages generally have 2 or 3 rooms in each (most rooms are twin & there is only one single option). Costs: sharing in a twin room £360 & for a single room £410. No refunds unless I manage to fill your place.

Email sharon[@]inspired-times.co.uk to express your interest.